Ergonomic back supports are essential tools for anyone who spends long periods sitting down. These supports help promote good posture and reduce the risk of back pain and other spinal issues. Lumbar rolls, cushions, and chairs are some of the most common types of ergonomic back supports. Lumbar rolls are small cylindrical pillows that support the lower back, while cushions are larger and more versatile, supporting both the lower and upper back. Ergonomic chairs are designed to provide maximum support and comfort for extended sitting periods, with features like adjustable armrests, backrests, and lumbar support. By using ergonomic back supports, individuals can improve their sitting posture and protect their spinal health.
